スポーツ バレーSV女子、刈谷が初勝利 群馬に3―1で勝つ
2025/10/13 16:22 (2025/10/13 16:24 更新)
バレーボールSV女子の試合で、刈谷が群馬に3―1で勝利し、今シーズンの初勝利を飾りました。
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**Cycling or Tai Chi: Which Is Better for Your Balance?**
*By Anujj Trehaan | Oct 13, 2025 | 01:00 pm*
Cycling and tai chi are two popular activities that offer unique benefits for improving balance. While cycling is often associated with cardiovascular fitness and leg strength, tai chi is known for its slow, deliberate movements and focus on mindfulness. Both activities can enhance balance in different ways, making them appealing options for individuals looking to improve their stability and coordination. Here’s how each activity contributes to better balance.
### Cycling’s Dynamic Impact on Balance
Cycling requires constant adjustments in body position and weight distribution, which helps improve balance. As cyclists navigate turns or uneven surfaces, they engage core muscles that stabilize the body. The rhythmic pedaling motion also enhances coordination between upper and lower body parts.
Regular cycling can lead to improved proprioception—the body’s ability to sense its position in space—resulting in better overall balance.
### Tai Chi’s Mindful Movements
Tai chi involves a series of slow, controlled movements that emphasize posture and breathing. These exercises promote awareness of body alignment and weight shifting, both crucial for maintaining balance.
Practicing tai chi regularly can increase joint flexibility and strengthen muscles used for stabilization. The meditative nature of tai chi also reduces stress levels, which contributes positively to mental focus during activities requiring balance.
### Comparing Cardiovascular Benefits
Both cycling and tai chi offer cardiovascular benefits, but in different ways. Cycling provides an intense aerobic workout that boosts heart health by significantly increasing heart rate during rides.
Tai chi, on the other hand, offers moderate aerobic activity that improves circulation without overexerting the cardiovascular system. Both forms of exercise support heart health but cater to different fitness levels and preferences.
### Tip 1: Accessibility Considerations
Cycling requires access to a bike and safe routes or trails, which may not be available to everyone. It also demands a certain level of physical fitness to handle longer rides or challenging terrains.
Tai chi is more accessible since it can be practiced indoors or outdoors without special equipment. It is adaptable for people of all ages and fitness levels, making it a great option for improving balance.
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Whether you choose cycling or tai chi, both can effectively enhance your balance and overall well-being. Consider your personal preferences, fitness level, and accessibility when deciding which activity suits you best.
https://www.newsbytesapp.com/news/lifestyle/cycling-or-tai-chi-which-is-better-for-your-balance/story
**Why the World’s Top Diesel Carmakers Are Facing a UK Trial**
*By Dwaipayan Roy | October 13, 2025, 01:32 PM*
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### What’s the Story?
In a landmark case unfolding at London’s High Court, some of the world’s leading automakers are being tried over allegations of using illegal “defeat devices” to cheat on diesel emissions tests. Representing 1.6 million claimants, lawyers accuse companies including Mercedes-Benz, Ford, Nissan, Renault, and Stellantis-owned brands Peugeot and Citroën of deliberately manipulating emissions systems.
This major lawsuit, considered one of the largest in English legal history, comes nearly a decade after the infamous Volkswagen “dieselgate” scandal that dramatically shook the automotive industry.
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### Accusations Against the Manufacturers
Claimants allege that these automakers equipped their diesel vehicles with unlawful “defeat devices.” These devices are said to detect when a vehicle is undergoing official emissions testing and adjust performance to meet legal limits. However, under normal driving conditions, emissions would purportedly exceed regulatory standards.
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### Defendants Reject the Allegations
The accused manufacturers have strongly denied the claims, describing them as fundamentally flawed. They also reject any comparison to the 2015 Volkswagen scandal, which led to billions in fines and compensation.
Mercedes-Benz, in particular, has defended its emission control systems, stating that their technology was both legally compliant and technically justified.
The trial will focus on examining a representative sample of diesel vehicles from the five manufacturers to determine whether prohibited defeat devices were indeed used.
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### Wider Implications of the Case
The outcome of this trial could have significant consequences for many similar claims pending against other automakers, including Stellantis-owned Vauxhall/Opel and BMW.
Martyn Day, a lawyer representing the claimants from the Leigh Day firm, commented that if the allegations are proven, it would reveal one of the most egregious breaches of corporate trust in modern times.
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### Previous Legal Precedents
This is not the first time London’s High Court has addressed the issue of defeat devices. In 2020, the court ruled against Volkswagen in a related case.
However, the current group of claims dwarfs the previous Volkswagen case in scale, with claimants’ lawyers estimating its total value at around £6 billion.
Additionally, these automakers are facing similar global lawsuits related to diesel vehicle emissions testing.
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**Stay tuned for updates as this pivotal case unfolds, potentially reshaping accountability within the diesel vehicle industry.**
https://www.newsbytesapp.com/news/auto/london-court-trial-begins-in-diesel-emissions-lawsuit/story
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title: くらし 【良品ダネ！】爪を削って整える 「ツヤコ スリムタイプ」
date: 2025-10-13 14:30
categories: くらし
tags: 良品ダネ, ツヤコ, 爪ケア
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## 「ツヤコ スリムタイプ」で爪を削って整える
友人は、介護が必要な80代の母親と暮らしています。介護についてはさまざまなことを学んできましたが、母親の爪を切るのが難しくていつも悩んでいるそうです。
そんな中で見つけたのが、「ツヤコ スリムタイプ」。爪を削って整えられる便利なアイテムとして注目されています。
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次回記事もお楽しみに！
▶ 【良品ダネ！】積み木のナンプレボード 「ココロの積み木ナンプレボードDX」
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※本記事の全文は有料会員限定です。
残り 398 文字は会員限定コンテンツとなっております。
7日間無料トライアルや月額プランから、1日あたりわずか37円で読み放題。年払いならさらにお得です。
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[西日本新聞meとは？](https://www.nishinippon.co.jp/me/)
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https://www.nishinippon.co.jp/item/1410679/
速報：北九州市小倉南区のビル火災で消防車が出動
2025年10月13日 午後0時10分ごろ、北九州市小倉南区津田新町1丁目3番付近でビル火災が発生しました。これを受け、北九州市消防局は迅速に消防車を出動させ、消火活動にあたっています。
現場の詳細や被害状況については現在調査中です。続報が入り次第、お伝えいたします。
【関連記事】
▶ ソーラーパネルに潜むリスク 火災時には消火の妨げになることも
※この記事は2025年10月13日 12:20に配信され、12:21に更新されました。
https://www.nishinippon.co.jp/item/1410715/
African ikebana is a unique art form that beautifully combines the principles of Japanese ikebana with African aesthetics. This fusion creates striking floral arrangements that reflect the harmony and balance found in traditional Japanese design, while incorporating the vibrant colors and textures characteristic of African culture.
By blending these two distinct artistic traditions, African ikebana offers a fresh perspective on floral art, celebrating the rich heritage and creativity of both regions. Whether used for decoration or as a cultural expression, this innovative art form continues to inspire and captivate.
https://www.newsbytesapp.com/news/lifestyle/desert-blooms-a-unique-take-on-african-ikebana/story
くらし 〈ようこそキッチン〉
サンドイッチ 甘くないフレンチトースト
2025/10/13 14:30
[有料会員限定記事]
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学校や職場に毎日持っていくお弁当は、おかずを何にするか悩むことも多いですね。サンドイッチは具材とパンが一緒に食べられ、手軽で便利なランチの定番です。今回は甘くないフレンチトーストを使ったサンドイッチのレシピをご紹介します。
■「フレンチトーストサンド」（2人分）
（ここにレシピの詳細を挿入）
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〈ようこそキッチン〉サトイモ
月見のお供えに
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※この記事は有料会員限定です。
残り380文字
7日間無料トライアルで1日37円から読み放題。年払いプランならさらにお得です。
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【クリップ機能は有料会員の方のみご利用いただけます】
【西日本新聞meについて】
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https://www.nishinippon.co.jp/item/1410681/
**Africa’s Most Stunning Eco-Art Installations: A List**
*By Simran Jeet | Oct 13, 2025, 10:46 am*
Africa is home to some of the most stunning eco-art installations that beautifully combine art and nature to make a meaningful difference. These remarkable works highlight the continent’s commitment to sustainability and creativity. From giant sculptures crafted from recycled materials to interactive gardens, these installations are not only visually striking but also deeply thought-provoking. They encourage visitors to reflect on environmental issues and the vital role of art in addressing them.
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### 1. The Amazing *The Great Green Wall*
*The Great Green Wall* is an ambitious African-led initiative to restore 8,000 kilometers of land across the Sahel region. This groundbreaking project aims to combat desertification, improve food security, and create jobs.
Artists from across the continent have contributed vibrant murals and sculptures that celebrate both cultural heritage and environmental stewardship. Serving as a powerful symbol of hope and resilience, *The Great Green Wall* represents Africa’s united stand against climate change.
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### 2. *The Tree of Life* at Johannesburg Botanical Gardens
Located in the Johannesburg Botanical Gardens, *The Tree of Life* is a stunning installation that seamlessly unites art with environmental conservation. At its center stands a living tree, surrounded by colorful mosaics made from recycled glass.
This installation raises awareness about biodiversity and the crucial importance of preserving natural habitats. Visitors can stroll through the garden, enjoying its beauty while learning about the diverse local flora and fauna.
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### 3. *The Floating Garden* in Cape Town
Cape Town’s *Floating Garden* is an innovative eco-art installation that uses hydroponics to grow plants on water bodies. This unique project aims to purify water while supplying fresh produce to local communities.
Beyond its practical benefits, the garden serves as an educational platform, teaching visitors about sustainable agriculture practices. It demonstrates how urban spaces can be transformed into green havens that benefit both people and nature.
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### 4. *Recycled Art Park* in Nairobi
Nairobi’s *Recycled Art Park* is a creative space where artists transform waste materials into stunning sculptures and installations. This park not only beautifies the city but also raises critical awareness about waste management.
By showcasing how trash can be turned into incredible works of art, this initiative encourages recycling and helps reduce pollution levels in urban areas. It stands as a testament to human ingenuity in tackling environmental challenges.
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### 5. *The Living Wall* at Kigali Convention Centre
*The Living Wall* at the Kigali Convention Centre is Africa’s largest vertical garden. Featuring over 2,000 plants sourced from different parts of the continent, these species are carefully chosen to thrive in the local climate.
This impressive green wall not only enhances the aesthetic of the convention center but also improves air quality by absorbing carbon dioxide and releasing oxygen, contributing to a healthier environment.
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These eco-art installations across Africa beautifully illustrate how creativity and environmental responsibility can work hand in hand. They inspire communities and visitors alike to envision a sustainable future where art plays a pivotal role in protecting our planet.
https://www.newsbytesapp.com/news/lifestyle/top-5-eco-art-installations-in-africa/story
MANILA, Philippines – Customers of Manila Electric Co. (Meralco) will have to spend more for their electricity this month as the power distributor announced a rate hike of 23 centavos per kilowatt hour (kWh).
This increase brings the overall rate for a typical household to ₱13.3182 per kWh, up from September’s ₱13.0851 per kWh.
READ: Higher
https://business.inquirer.net/552364/meralco-rates-up-23-centavos-kwh-in-october
2025年10月12日、ロサンゼルスで行われたNBAオープン戦で、レイカーズの八村塁選手がウォリアーズと対戦しました。試合では、ルーズボールを激しく競り合う場面も見られ、八村選手は先発出場して27分12秒プレー。3点シュートを3本決める活躍を見せました。
（写真：ウォリアーズとのオープン戦でルーズボールを競り合うレイカーズの八村塁選手＝左＝＝12日、ロサンゼルス＝AP＝共同）
この記事は有料会員限定です。
残り129文字。
7日間無料トライアルあり。1日37円で読み放題。年払いならさらにお得です。
https://www.nishinippon.co.jp/item/1410719/
