Category Archives: health

Nanotech, AI, Robotics Shaping Up Healthcare As Much As Space Exploration: ISRO Chairman

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Advanced technologies such as nanotechnology, Artificial Intelligence (AI), and robotics are playing a pivotal role in shaping both healthcare and space exploration, said ISRO Chairman Dr. V. Narayanan.

Speaking at the IADR Asia Pacific Regional & 35th ISDR Annual Conference 2025, Dr. Narayanan elaborated on ISRO’s advancements in the field of space. As Chairman of the Space Commission and Secretary of the Department of Space (ISRO), he highlighted India’s rise on the global stage and the importance of scientific convergence.

“India has put itself firmly on the global map. Chandrayaan made us the only country to achieve a successful soft landing. Engineering and medicine cannot remain apart,” he said. “Nanotechnology, AI, and robotics are transforming healthcare as much as they are shaping space exploration,” he added.

The noted cryogenic engineer and rocket scientist also shared a personal insight about his hobby of reading medical books. He emphasized the value of collaboration between ISRO and medical institutes to drive innovation forward. “Reading medical books has always been my hobby, and I strongly believe that collaboration between ISRO and medical institutes will take innovation further,” Narayanan said.

He further lauded medical science for increasing human longevity. “Today, India’s literacy has reached 79 per cent, and the average healthy lifespan of Indians has increased because of medical progress. We have made significant advances across all fields,” he added.

At the event, Prof. Abhijat Sheth, Chairman of the National Medical Commission, stressed the need to strengthen the foundations of medical education. “Two critical areas often overlooked in medical training are clinical research and communication. These must be made an integral part of the basic curriculum,” Sheth stated. “Embedding them early will help nurture a culture of research, innovation, and discovery,” he added.

The three-day conclave attracted more than 600 delegates, including 150 international participants from 20 countries.

*Disclaimer: This story is from the syndicated feed. Nothing has changed except the headline.*
https://www.freepressjournal.in/tech/nanotech-ai-robotics-shaping-up-healthcare-as-much-as-space-exploration-isro-chairman

3 exercises that can rewire the brain and improve cognitive function

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Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, improving memory, attention, and decision-making skills. Studies reveal measurable brain changes, including increased gray matter and improved executive functions, highlighting the potential for lifelong brain development through enriched physical activity.

What is increasingly becoming popular is the understanding that certain types of movement not only shape the body but also reshape the brain. Over the past few decades, researchers and practitioners have studied how activities such as dance, martial arts, and team sports influence cognitive performance, boost mood, and promote overall health.

### Beyond Traditional Workouts

While conventional workouts like jogging and lifting weights improve cardiovascular health and promote muscular fitness, they often lack the cognitive and social complexity that drives deeper brain engagement. Team sports, martial arts, and dance integrate learning with memory and enhanced decision-making. This combination of physical and mental challenge stimulates the brain in powerful ways, enhancing focus, mental flexibility, and even structural brain changes over time.

### Why Complexity Matters in Movement

Any activity that combines physical, cognitive, and emotional demands seems to activate the brain in ways that pure aerobic or resistance training does not. The exercises mentioned above—dance, martial arts, and team sports—often involve:

– Constant decision-making
– Timing and rhythm (pace)
– Interaction with other people
– Learning new techniques
– Unpredictable movements

This unique blend creates what some researchers call an “enriched environment” for the brain.

### What the Research Says

#### Dance: Movement with Cognitive Demand

Dance is fun, mood-lifting, and now recognized as brain-healthy—all in one. It is one of the most widely studied activities related to brain health. Both young and adult brains have shown improvements in memory, attention, and balance due to dance.

A systematic review published in *Neuroscience and Biobehavioral Reviews* found that dance led to measurable brain changes in older adults. Participants showed increased gray matter in areas involved in motor coordination, memory, and spatial navigation. Remarkably, some changes occurred after just six months of training.

The study also found that a simple dance program can increase brain-derived neurotrophic factor (BDNF), a molecule that supports cognitive flexibility and attention.

#### Martial Arts: Cognitive and Emotional Benefits

Martial arts like Judo, Karate, and Taekwondo blend physical exertion, discipline, and focus. Unlike repetitive workouts, martial arts require real-time adaptation, energy, and precision. They also cultivate emotional regulation through practices such as breath control and focused attention.

One recent study using functional near-infrared spectroscopy measured brain activation in children practicing martial arts. These children performed better on tasks involving working memory and inhibition compared to control groups.

#### Team Sports: The Power of Collective Intelligence

Recent studies show that participation in team sports during adolescence correlates with better performance on tasks involving attention, reaction time, and cognitive flexibility.

One research study assessed 880 children aged 5 to 11 years (53% female). Physical activity and sports participation were self or parent-reported, while executive function was assessed using the Behavior Rating Inventory of Executive Function. It was found that team sports requiring tactical thinking, coordination with teammates, and adaptive decision-making produced the strongest improvements in executive function.

Exercise boosts brain-derived neurotrophic factor (BDNF), a key growth hormone in brain function, which supports learning, memory, and flexible thinking.

### How Do These Activities Enhance Brain Function?

– Repeated motor-cognitive activity strengthens white matter integrity and functional connectivity between brain regions.
– These activities improve spatial awareness, balance, and attention.
– Studies on dance and martial arts show increased cortical thickness, better balance, and improved attention control.

### Limitations

– **Duration and dose:** It is still unclear how long these cognitive benefits last after training stops.
– **Individual differences:** Different martial arts, dance styles, or team sports may yield varying effects depending on how they are taught or practiced.
– **Biomarker diversity:** Most research has focused on BDNF, but other neurochemicals and inflammatory markers may also play significant roles.

### Practical Implications

To maximize the brain benefits of movement, consider adding complexity to your physical activity. Educators and healthcare providers should promote these forms of movement not only for physical health but also as vital tools for lifelong brain development.

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https://timesofindia.indiatimes.com/life-style/health-fitness/3-exercises-that-can-rewire-the-brain-and-improve-cognitive-function/articleshow/124036749.cms

Anglicare, Telethon, Rio Tinto form five-year partnership

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Charities and Rio Tinto have joined forces in a new five-year partnership aimed at supporting youth mental health and wellbeing in the Pilbara region.

This collaboration seeks to provide vital resources and programs to help young people navigate mental health challenges and promote overall wellbeing.

By working together, the organizations hope to make a lasting positive impact on the lives of youth in the community, fostering resilience and support networks that can thrive for years to come.
https://www.businessnews.com.au/article/Anglicare-Telethon-Rio-Tinto-form-five-year-partnership

Indore: SAF Constable Bitten By Snake At The Battalion, Dies

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**Tragic Death of Constable Santosh Choudhary After Snake Bite in Indore**

Indore (Madhya Pradesh): In a tragic incident, Constable Santosh Choudhary, posted in the 1st Battalion of the Special Armed Force (SAF) in the Sadar Bazar area, lost his life after being bitten by a snake on Saturday, police said on Sunday.

The incident occurred around 10 pm at the battalion premises. According to the police, Constable Choudhary was informed about the presence of a snake and rushed to the spot. Having experience in catching snakes and having done so several times before, he was called upon to handle the situation.

However, this time, while trying to catch the snake hidden in a window, the snake bit him on his right hand. His colleagues immediately took him to the hospital, where he was administered an anti-venom injection. Unfortunately, the venom spread quickly, and despite medical efforts, he could not be saved.

Santosh Choudhary had been serving in the police force for 17 years. He is survived by his wife and two children.

A video of the incident has gone viral on social media, showing Santosh attempting to catch the snake, the snake hissing, and then suddenly striking him. The footage highlights both the danger involved and his bravery in handling the situation.

In light of his sacrifice, it has been recommended that Santosh be honoured as a martyr. The Commandant of the First Battalion praised him as a dedicated officer and an expert in handling snakes, assuring full support to his family during this difficult time.

Following the incident, a search operation was conducted in the stable area to ensure safety from any remaining snakes.

This heartbreaking event underscores the risks that police officers face in the line of duty. Constable Santosh Choudhary will be remembered as a brave and committed officer who gave his life while protecting others.
https://www.freepressjournal.in/indore/indore-saf-constable-bitten-by-snake-at-the-battalion-dies

Drivers warned not using air con in winter could land them with £1000 fine

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Motorists should think twice before switching off their air conditioning this winter. As temperatures continue to drop, many drivers are beginning to stop using their air conditioning systems, believing that air-con is not needed during the colder months. However, car maintenance experts at Fixter warn that this common winter habit could lead to costly repairs, musty odours, and even fines of up to £1,000.

### Air Conditioning Isn’t Just for Summer Cooling

Air conditioning works as a dehumidifier, preventing mould, odours, and health risks—but only if used regularly. Switching it off in winter may seem like a money-saver, but the opposite is true. When unused, moisture builds up, bacteria thrive, and repairs become expensive.

A misted windscreen is more than just a nuisance; it could land you with a £1,000 fine and three penalty points. Using your cooling system is the quickest way to clear condensation and ensure you stay on the right side of the law.

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### Six Recommended Ways to Keep Your Air Conditioning Running All Year Round

**1. Run Your A/C Regularly, Even on Cooler Settings**
Use your air conditioning for 10 to 15 minutes once a week, occasionally on a cooler setting. This keeps the seals lubricated, prevents mould growth, and stops the compressor from seizing. A small habit like this can save you from costly long-term repairs.

**2. Demist Your Windscreen Fast and Stay Legal**
The quickest and safest way to clear fog or frost is by combining warm air with your A/C. The system reduces humidity while the heat speeds up defogging. Direct airflow at the glass, avoid recirculation mode, and remember that driving with an unclear windscreen could cost you up to £1,000 in fines.

**3. Don’t Skip Your Winter Service**
Even if you’re not blasting cold air, your A/C is still working behind the scenes. Regular servicing keeps the system efficient, stops bacteria build-up, and reduces the risk of breakdowns when you need it most.

**4. Check Your Cabin Filter and Airflow**
A clogged pollen or cabin filter restricts airflow, slowing demisting and making your A/C work harder. If your vents feel weak, it could also signal low refrigerant levels. Both are quick fixes if caught early but can become expensive if ignored.

**5. Don’t Ignore Unpleasant Smells**
Musty odours when you switch on your A/C are usually caused by mould or bacteria. Aside from being unpleasant, they affect cabin air quality and your health. A thorough clean or filter replacement usually resolves this issue.

**6. Clear Vents Before You Drive**
Snow or ice blocking your car’s external vents can stop your A/C from circulating air properly, forcing the fan to overwork. Always brush them clear before setting off to ensure optimal performance.

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Using your car’s air conditioning system throughout winter is crucial—not just for comfort, but for safety and long-term maintenance. Keep these tips in mind to protect your vehicle and avoid unnecessary expenses this season.
https://www.dailyrecord.co.uk/lifestyle/motoring/drivers-warned-not-using-air-35926279

JAYS Protest At Indore’s MY Hospital Over Infamous Rat-Bite Incident

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**Indore Hospital Rat Bite Incident Sparks Protests Demanding Accountability**

Indore (Madhya Pradesh): Anger over the infamous rat bite incident at MY Hospital refuses to die down. On Sunday, members of Jai Adivasi Yuva Shakti (JAYS) staged a protest at the hospital gates, demanding the suspension of the dean, superintendent, and other responsible officials, along with the registration of a culpable homicide case against them.

The protest began around noon when JAYS workers gathered outside the hospital, raising slogans against the administration. Holding placards, they alleged that negligence by the hospital management endangered the lives of newborn babies.

JAYS national president Lokesh Mujalda condemned the incident, stating, “The rat incident in Indore has shaken the entire state. Playing with the lives of innocent newborns due to administrative negligence is a shameful act against humanity. Our aim is to expose the corruption and disorder prevailing in the hospital and ensure justice for the victims.”

He further warned that if immediate action, including the suspension of the dean and superintendent, is not taken, the lives of infants will continue to remain at risk. “This movement is not just about seeking justice but also about fixing accountability in the healthcare system,” Mujalda added.

To address the protest, dean Dr. Arvind Ghanghoria and SDM Pradeep Soni arrived at the hospital to calm down the demonstrators. However, JAYS workers asserted that their phased agitation would continue until their demands are fulfilled.

The incident has raised serious concerns about hospital safety standards and administrative responsibility in safeguarding vulnerable patients, especially newborns. The community awaits swift action to prevent such incidents in the future.
https://www.freepressjournal.in/indore/jays-protest-at-indores-my-hospital-over-infamous-rat-bite-incident

The September 21 Edition

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In our cover story this week, actor Pallavi Sharda opens up about her journey from Australia to Bollywood, what inspired her return home, and the important mission she pursues through film and life.

In her 20s, Pallavi Sharda conquered Bollywood. Now, she’s home in Perth and on a mission. The Perth-born actor is keen to take on roles that align with her goal of making women like herself feel seen.

*September 18, 2025*
*By Kate Halfpenny*

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**Five minutes, no heartbeat: How nearly dying changed how Emily chooses to live**

What happens when we die? While the ultimate answers may elude us, a near-death experience can offer profound insights.

*September 18, 2025*
*By Shona Hendley*

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**Opinion**

**This photo with my baby used to scream failure. Now, I am viewing it differently.**

For years, I resisted being one of those bed-sharing parents. But a recent change in my daughter has made me reconsider.

*4 minutes ago*
*By Melissa Singer*

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**Save articles for later**
Add articles to your saved list and come back to them anytime.
https://www.brisbanetimes.com.au/lifestyle/life-and-relationships/the-september-21-edition-20250918-p5mw84.html?ref=rss&utm_medium=rss&utm_source=rss_feed

Using sunscreen daily could affect vitamin D levels

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A study published in the British Journal of Dermatology found that using SPF50+ sunscreen every day—on all days when the ultraviolet (UV) index is forecast to reach three or more—can increase the risk of vitamin D deficiency.

However, these findings do not suggest that people should abandon the use of SPF50+ sunscreen. Instead, individuals who use high-SPF sunscreen daily might need to consider taking vitamin D supplements to maintain adequate levels.

Previous studies have shown that using low SPF sunscreen daily did not cause vitamin D deficiency. Yet, until now, no research had assessed the effects of routinely using high SPF sunscreens in everyday life.

*Disclaimer:*
This story has been sourced from a third-party syndicated feed. Mid-day accepts no responsibility or liability for the dependability, trustworthiness, reliability, or accuracy of the content. Mid-day management and mid-day.com reserve the sole right to alter, delete, or remove content without notice for any reason whatsoever.

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https://www.mid-day.com/news/world-news/article/using-sunscreen-daily-could-affect-vitamin-d-levels-23594922

Lakshya Performs ‘Heimlich Maneuver’ On Actress Sahher Bambba In Ba***ds Of Bollywood: What Is This First-Aid Method For Choking?

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Aryan Khan’s directorial debut *Ba***ds Of Bollywood* is making waves not only for its bold storytelling but also for spotlighting real-life health lessons. In one memorable scene, actors Raghav Juyal, Lakshya, and Sahher Bambba are dining at a restaurant when Sahher suddenly chokes on a fish bone.

As panic sets in, Raghav instructs Lakshya to “thump her back,” prompting him to perform the Heimlich maneuver — a first-aid technique that ultimately saves her life.

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### What is the Heimlich Maneuver?

The Heimlich maneuver, also known as abdominal thrusts, is a first-aid method designed to help someone who is choking. According to the Cleveland Clinic, it was invented in 1974 by Dr. Henry Heimlich, who discovered that using the air trapped inside a person’s lungs could forcefully expel a foreign object blocking their airway.

This simple yet powerful technique has saved countless lives since its inception. It is recommended for use on conscious adults and children who cannot breathe or speak due to choking.

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### How Does It Work?

Scientific reports explain that the Heimlich maneuver involves quick, upward abdominal thrusts that compress the diaphragm. This action pushes air out of the lungs with enough force to dislodge the obstruction.

Initially, the medical community was hesitant to adopt the technique, favoring back blows instead. However, over time, the Heimlich maneuver became the standard first-aid method for choking emergencies. If the person becomes unconscious, CPR is then recommended.

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### How to Perform the Heimlich Maneuver

If you encounter someone who is choking, follow these steps:

1. Stand behind the person and wrap your arms around their waist.
2. Form a fist with one hand and place it just above their navel, below the ribcage.
3. Grip the fist with your other hand.
4. Deliver sharp, upward thrusts into their abdomen.
5. Repeat the thrusts until the object is expelled or the person becomes unconscious.

If the individual loses consciousness, immediately begin CPR and call for medical help.

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**Disclaimer:** This article is for informational purposes only and should not be considered a substitute for professional medical advice. Always consult your doctor for any concerns or questions regarding your health or medical condition.
https://www.freepressjournal.in/lifestyle/lakshya-performs-heimlich-maneuver-on-actress-sahher-bambba-in-bads-of-bollywood-what-is-this-first-aid-method-for-choking

Patient Crushed By Surgeon’s Vehicle, Dies In MP’s Neemuch

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**Patient Killed After Being Run Over by Civil Surgeon’s Car at Neemuch District Hospital**

Neemuch (Madhya Pradesh): A tragic incident occurred at Neemuch District Hospital on Friday afternoon when a patient seeking treatment was fatally struck by a civil surgeon’s official vehicle.

The victim, identified as Raju (45) from Rampura, had visited the hospital to receive medical care. After being given his prescription, he reportedly felt dizzy and decided to lie down near the hospital gate. Moments later, he was hit by the civil surgeon Dr. Mahendra Patil’s car (vehicle number MP13 ZV 4590) inside the hospital premises.

According to reports, the vehicle was driven by the surgeon’s driver and allegedly went out of control. Despite receiving immediate medical attention at the hospital, Raju could not be saved.

The incident ignited chaos and outrage within the hospital. Bhim Army district president, along with the victim’s family, staged a protest on the hospital grounds, demanding strict action and the registration of an FIR. Protesters also voiced concerns over patient safety within the hospital campus.

Cantonment police station in-charge Pushpa Chauhan confirmed the accident, stating that the vehicle belonged to the Civil Surgeon and was being driven by his driver at the time of the incident. The victim’s body has been sent for post-mortem, and further investigations are currently underway.
https://www.freepressjournal.in/indore/patient-crushed-by-surgeons-vehicle-dies-in-mps-neemuch