**Medicover Hospital Raises Heart Health Awareness Among Youth on World Heart Day**
*Navi Mumbai:* In observance of World Heart Day, Medicover Hospital organized heart health awareness sessions at YMT College, Kharghar, and Sterling College, Seawoods, reaching over 400 students. The campaign, held under the motto **“Prevent Heart Problems and Pledge for a Healthy Heart,”** aimed to educate young adults about the causes, symptoms, and lifestyle measures essential to preventing heart disease.
### Rising Cardiovascular Risks Among Youth
Doctors highlighted a concerning rise in cardiovascular diseases among young adults in India. Factors such as poor diet, stress, lack of exercise, and unhealthy lifestyle habits are contributing to this trend. During the sessions, students were encouraged to adopt preventive measures including regular physical activity, balanced nutrition, effective stress management, and routine health checkups.
Many students took a pledge to lead heart-healthy lives following the informative events.
### Expert Advice on Early Detection
“Currently, a majority of youngsters are struggling with heart problems such as heart attacks, heart failure, and sudden cardiac deaths due to poor eating habits, lack of exercise, smoking, and stress,” stated Dr. Keshav Kale, Senior Interventional Cardiologist.
He further emphasized, “Symptoms like chest pain, breathlessness, palpitations, and fatigue should never be ignored. Early attention can prevent severe complications and save lives.”
### Educational Impact of the Program
Dr. Rishi Bhargava, Consultant Interventional Cardiologist, added, “The hospital’s initiative was an eye-opener for students. The sessions explained risk factors, warning signs, and simple lifestyle changes that are vital to maintaining heart health.”
### Hospital’s Mission and Vision
Neeraj Lal, Regional Director for Maharashtra and Karnataka at Medicover Hospitals, highlighted the significance of awareness campaigns. He said,
“Guiding the younger generation today means creating healthier families tomorrow. Our mission is not just to treat diseases but to empower people with knowledge and healthier choices. Every awareness drive brings us one step closer to a heart-healthy India.”
### Student Feedback
Student participant Varsha Soni shared her thoughts, “This program taught us how to take care of our hearts from a young age and made us realize the risks of stress and unhealthy habits. We will follow the expert guidelines to protect our heart health before it is too late.”
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https://www.freepressjournal.in/mumbai/navi-mumbai-news-medicover-hospital-hosts-heart-health-awareness-sessions-for-students-on-world-heart-day-2025