Jamarra Ugle-Hagan is set to try and make an AFL comeback, but it won’t be with the Western Bulldogs.
Category: mental health
Research indicates that activities like dance, martial arts, and team sports significantly enhance cognitive function beyond traditional workouts. These complex movements stimulate the brain, improving memory, attention, and decision-making skills. Studies reveal measurable brain changes, including increased gray matter and improved executive functions, highlighting the potential for lifelong brain development through enriched physical activity.
Mental-health advocate and surfer Blake Johnston says his world-record surf was inspired by his own dads struggles.