At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of life. In an exclusive chat with the Free Press Journal, Milind and his wife Ankita Konwar opened up about their wellness habits, daily rituals, and the philosophy that keeps them both mentally and physically strong.
Category: health
At 59, Milind Soman continues to defy age, proving that fitness isn’t about strict routines or fancy diets, it’s a way of life. In an exclusive chat with the Free Press Journal, Milind and his wife Ankita Konwar opened up about their wellness habits, daily rituals, and the philosophy that keeps them both mentally and physically strong.
If you’ve been scrolling past home sauna ads thinking, “someday,” October Prime Day might be that day.
“These emissions drive global warming, exacerbating the very respiratory conditions inhalers are meant to relieve,” researchers wrote.
A Public Interest Litigation (PIL) has been filed in the Supreme Court seeking a Central Bureau of Investigation (CBI) probe into the deaths of 14 children in Madhya Pradesh, allegedly after consuming a cough syrup.
The trapezius muscle, commonly referred to as the trap, is an important muscle that spans the upper back and neck.
Defending champion Jannik Sinner retired Sunday from the Shanghai Masters after suffering a leg injury in his third-round match against the Netherlands’ Tallon Griekspoor. The world number two began to experience issues in the fourth game of the third set, and tried to persevere before abandoning the match when trailing 6-7 (3/7), 7-5, 3-2. READ:
Dr. Mark Harper recalls his first cold-water swim in the south of England 20 years ago. It was August, but the initial jolt from the plunge took his breath away.
Cardamom for respiratory health: 5 benefits
Add these seeds to your daily diet